It’s Not Too Late To Get Healthy for Summer

Healthy Summer

Healthy for Summer

During those cold winter days it’s a common goal to try and reach that ideal Summer body. But, as it slowly starts to warm up outside we realize we didn’t really get around to that goal. As discouraging as it can be, it’s a great time to realize that it’s not too late to get healthy for Summer.

It’s Not Too Late To Get Healthy For Summer

Keep Your Plate Colorful

Always strive to make your plate colorful. With the weather warming up the fruits ripens and what better way to clean up your diet than with fresh fruit?  Eating natural sugars found in fruit, starchy vegetables, and milk can make a powerful impact on your plate.

Also try to include lean protein and Omega-3s which can easily be missed in the diet but are critical for optimal health. Check out our Vitamin supply as we have a great Omega-3 Vitamin that are known to support brain function, heart health, proper joint function, the nervous system, healthy skin, hair and more!*

Stay Away From Sugar

Sweetened Beverages are tempting in the heat but can be dangerous in the seat… if you know what we mean. Luckily, TruVision Health™ has you covered. Try any of the flavor of our HEART & HYDRATION™ or reFORM™ and to make it even better pair it with our truSPRITZ. Providing you with the carbonation you love and the hydration you need, making it the perfect combination of delicious taste, fizz and no sugar. 

CRAFTED Health

Keep Your Pantry Stocked

Having a full pantry helps with the temptation of eating unhealthy food. It’s also a great way to keep up on fun and creative recipes. Try some of our CRAFTED Spices™ to spice up even the blandest of foods. Enjoy your favorite meats, veggies, eggs and other recipes for a tastier way to eat well. There’s a spice for everything you need. From Cheddar & Bacon to Southwest Chipotle you’ll be able to enjoy your food with delicious added flavor.

Stay Hydrated

It’s pretty obvious we are big fans of all things health and wellness and staying hydrated is a top priority on that list. That’s why we created HEART & HYDRATION™ in delicious flavors like watermelon, grapefruit, grape and original. So you can enjoy mixing up your taste of water and support a healthy lifestyle with a healthy heart.*

Healthy Summer

Get Outside

We all need to soak up the sun and what better way than getting out and being active in all your favorite ways? We want to reward you for that with our 10K Pledge. This program was designed as a way to encourage people to change their lives through healthy and active living. We want you to get 10,000 steps per day and once certain benchmarks are hit prizes are given as well as custom TVH shoes. It’s a great way to gather Associates together and unite everyone as one.

 

Make this Summer amazing and healthy and realize it’s the perfect time to get that summer body you have been wanting! We are here to help!

 

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent disease.